10 MIN BOOTY BURN WORKOUT || At-home Pilates
2024/07/03

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Get ready to ignite your glutes with this fast-paced, 10-minute booty burn workout! We'll start in a tabletop position, pressing your foot up towards the ceiling while engaging your core and avoiding any arching in the spine. As we progress, we'll introduce pulses and leg rotations to intensify the burn, ensuring your glutes are thoroughly activated and on fire by the end of this session. Let’s dive into the workout...

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